School of Sport, Fitness and Physical Wellbeing

The complete entry qualification for fitness instructing: anatomy, exercise physiology, technique coaching, programme design and professional practice. Assessed through live client instruction.

Coaching science applied to track, field and multi-sport performance: skill acquisition, periodisation, testing and long-term athlete development. Includes supervised coaching hours.

Football-specific coaching from fundamentals to team tactics: technical development, game understanding, session design and match management. Practical throughout, with supervised team coaching.

Uses exercise as a tool for health improvement in clinical and community populations. Covers long-term conditions, behaviour change and safe programming for people who are not athletes.

Opens sport to disabled participants through adapted technique, equipment, classification awareness and genuinely inclusive session design. Practical and participant-led.

Trains leaders to run sport and fitness activity in community settings, often with limited resources. Covers session leadership, group management, funding and safeguarding.

Recovery as a discipline: sleep, nutrition timing, soft tissue work, hydrotherapy and load management. Separates what the evidence supports from what the industry sells.